A colourful mixture of blueberries, blackberries, strawberries, raspberries. This berry smoothie recipe blends collectively a great mixture of berrie fruits to help you to keep lively and wholesome. A great supply of vitamin C, antioxidants and dietary fiber.
Tip: place the recent combined berries within the fridge earlier than juicing, in order that they’re chilled
- 2 cups of skim milk
- 155g (5oz) combined assortment of recent blueberries, blackberries, strawberries and raspberries (notice: you possibly can use 155g (5oz) of frozen combined berries from the grocery store as an alternative of recent berries if you want)
- 1 tablespoon of yogurt (elective)
- three Icecubes (elective)
- 1 mint leaf (elective)
- Wash the recent berries with water
- Place the recent berries (or frozen berries if that’s what you select), yogurt, milk and ice into your blender
- Blend the elements till easy
- Pour into a tall ingesting glass
- Serve and luxuriate in!
Tip: garnish with a couple of berries and a mint leaf
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